Z-Health – 9S Stamina

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Z-Health – 9S STAMINA

9S:Stamina and Spirit begins with a simple idea – sometimes there is not an easy way, sometimes there is only the hard way.

The next questions are: “What do you do? How do you train? How does the brain respond? Is there a smart way to train through the hard way?” Of course there is! Stamina and endurance are governed by both central and peripheral factors. In this course you will explore the relationship of these mechanisms to managing fatigue, pain, and enhancing stamina via a neurocentric approach.

Get immediately download Z-Health – 9S STAMINA

*package discounts available

When you register and pay for 9S: Stamina you will get access to:

Full Course Recording

Course manual

Course PowerPoint

Archived course- full recording*

Research Archive

Video libraries- course specific**

Live attendance at an in-person at no additional cost

Reattend the live course for free, for life!

Access to future updated material

*9S courses with current archives:

Speed

The Next Evolution

Sustenance

Strength

Structure

**Video Libraries:

Strength- ACM Video Manual

Structure- Assessment Video Library

Skill & Style- Sports Video Library